EMERY WILKERSON

 
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I am a 36 year old wife, mother of 2, school teacher & crossfitter.  Sports was a huge part of my life growing up so even though I was 6'1" &  taller than everyone, weight was never a huge issue. But when I stopped playing basketball my sophomore year of college, the weight crept on year by year. Fast forward several years & I was married with 2 children & definitely a lot of pounds overweight. Over the years I have started and stopped numerous diets and workout plans. I would stick with an exercise plan for a few months and then fall off the wagon. Nothing was sustainable. Until last year. I was tired of being uncomfortable in my own skin and really tired of just accepting that I would be overweight for the rest of my life. I got started & dropped some initial weight but I was miserable while doing it because of the way I was eating. I began Crossfit in November 2016 and pretty soon after that stumbled across Macroholics. I watched from afar on social media for several months and finally decided to give David & this program a try on April 1. In 7 short months I dropped 45 additional lbs following Macroholics & have gained so much strength (physical & mental) & confidence. This brought my total weight loss to 76 lbs over a 13 month period. My body is still a work in progress but the change thus far makes me so thankful to have found Macroholics Nutrition! This program is so awesome & so freeing! I do not feel like I'm on a diet & that is why this way of eating is sustainable. I get to eat food (& plenty of it) that I actually like & improve body composition at the same time! This program has seriously made this process so easy!  No diet pills, no crazy tricks, just guidelines for you to follow & a support system like no other! I would love to have any of you join me on this journey & am happy to help you get started!